There are dozens of reasons why you should take vitamin D

According to an article published on January 23 in The Independent, one in six people in the UK have vitamin D levels below government recommendations. In the article, Dr Kathryn Basford from Asda Online Doctor points out that virtually everyone in the UK can benefit from taking vitamin D during the darker months. Although small amounts can be obtained from food, it is difficult to get enough through diet alone

Is intimate dryness a problem you can solve?

Many menopausal women experience dryness issues due to sensitive mucous membranes without knowing that a simple, natural supplement could make a significant difference in their daily lives. In fact, in a study published this year, 74% of peri- and post-menopausal women over 40 years reported symptoms that resulted in problems with their sexual lives