The Irish population may be lacking the vital micronutrient, Selenium

The micronutrient Selenium is essential for the health of our immune system, thyroid function and reproduction, among other things. But unfortunately the Irish diet appears to be deficient in this vital substance.

Irish scientists: Mediterranean diet and coenzyme Q10 - a good formula for healthy ageing

A study comparing different types of diet has come up with the conclusion that a Mediterranean-style diet supplemented with the vitamin-like compound, coenzyme Q10, is particularly good for the ageing population.