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- Speaker
Menopause is a stage in a woman’s life, not a disease to be cured. The unpleasant symptoms experienced by women are sometimes a signal to pay more attention to the body and its particular needs at this stage. They can be successfully managed with mindful awareness, lifestyle changes, Hormonal Replacement Therapy and other approaches, depending on everyone’s situation.
Join Catherine O’Keeffe (“The Wellness Warrior”) and her guests for a full- day interactive event on menopause.
Time: 10am- 4pm (complementary lunch around 12pm)
city |
place |
Address |
Date |
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|---|---|---|---|---|
| Time and place | Dublin | Talbot Hotel Stillorgan | Stillorgan Road | Friday the 24th of March 2023 |
Choose the date below where you'd want to attend under the table and sign up.
Catherine O’Keeffe is an experienced Health and Wellness Coach who works with women at midlife to achieve optimum health and well-being in perimenopause/ menopause and beyond. She
founded WellnessWarrior, cofounded M Word and authored the book “The Best Friend’s Guide: Anxiety – A Practical Toolkit For Moving Beyond Anxiety at Menopause.” Catherine is also a trainer and delivered workshops to the HSE, Permanent TSB, Irish Life Health, and many more.