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In the last decade research accumulated showing that a healthy diet can help protect mental wellbeing, as our nervous system requires significant quantities of nutrients to work at its best.
Eating regularly, having good fats and protein with every meal are just a few of the things Linn Thorstensson teaches her clients with low-mood to do.
Join Linn to learn how she uses her vast experience in nutritional therapy to help her clients attain and maintain a positive mood..
The event will be taking place at 10am - 12 noon.
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Time and place | Dublin | Talbot Hotel Stillorgan | Old Dublin Rd | Thursday, 24th November |
Choose the date below where you'd want to attend under the table and sign up.
Linn Thorstensson
Linn Thorstensson is a registered Nutritional Therapist, a Certified Food & Spirit Practitioner (Mind-Body Nutrition) and an MB-EAT practitioner. She serves on the Board of Nutritional Therapists of Ireland (NTOI) and The Centre for Mindful Eating (TCME).